Happy New Year everyone I hope you are all well?

If 2018 is the year you want to improve your health, your wellness or both please check out how I can help you on your way!

Classes start back TONIGHT !!!.

6.15am Early Risers Fitness
6.30pm StressBusters
7.30pm Circuits

6.15am Early Risers Fitness
7.15pm Stress Reduction Masterclass followed by 8 Week C.L.E.A.N.E.R Living Therapy Programme Course starts 30th January.

10.45am 60+ Forever Young Fitness
6.45pm Legs Bums Tums
7.30pm StressBusters Pilates

6.15am Early Risers Fitness

Personal training and small group training available by appointment.


Stress Reduction Masterclass – when you master your stress, you master your health and your waistline!

Book your place

I am looking forward to seeing you back in class

Health and happiness

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